The Runner
There’s a new softness in my belly. At fourteen, this would frighten me. Thinness and hardness indications of worth an inner *cha-ching* as my body sells the world an idea.…
Category: Mindset
Anger tells us when a boundary’s been crossed or an injustice suffered
I’m on my third cup of coffee this morning with a candle burning and the soundscapes of birds in my ears. My journal’s pages are smudged with the frantic inking…
Another Pandemic Poem
A smudgy mirror, but I don’t care. It adds to my vibe, to the streaked foggy feel that is real on the inside. Outside it’s 30 degrees and I need…
Pile of Thoughts
I’m worried that the world won’t care when I slip and fall today. I’m worried that my scraped up knees are reason for your dismay. I’m worried that the best…
The Secret Sauce to Creating Happiness
Make a list of everything you love. All the things that fill you up, fuel you, excite you, energize you. This is your Happiness List. It may include things like…
Mindset: How to Create a New Thought?
I just got off the phone with a client and I feel a great sense of lightness. A smile spreads throughout my whole body, filling my chest with the warmth…
(Sometimes) My Mind Doesn’t Know What’s Best for Me
I freakin’ swear I didn’t care to run at all today. But I laced up and left my pup to do it anyway. I freakin’ swear I didn’t care to…
