About Barbara


The Day Between explores what “comes up” in the present moment. 

It is a collection of moments during the day between past and future. 

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WHO IS BARBARA. A poet, runner, speaker, and holistic performance coach. She is a fitness coach at True Grit Society in Uptown Minneapolis. She lives in South Minneapolis with a deaf boxer named Blue, a chubby tabby cat named Benson, and a sweetheart named Chris. 

Barbara holds her Masters from the UofM for Integrative Health and Wellbeing Coaching.  In a previous life she was a brand marketing and sales rep with Nike and Skechers. She graduated from Bentley University with a BA in Marketing and minor in Creative Writing.