New Event: Permission to Play

As adults, we don’t often tend to or notice our inner child. When we do, we can better understand her. What does she need? What was missing for her? As a middle child in a large Catholic and patriarchal family, I lived all the way through my twenties with a slew of self-limiting beliefs. Beliefs that perpetuated shame and self-blame. Ugh. 

Today, as an Integrative Health and Wellbeing Coach and writer, I am so grateful to have some tools to dismantle that internal sh*t storm. I am slowly releasing many of those bumpy, dumpy, outdated beliefs about myself. By taking good care of my inner child and listening to what she had to say, I began retelling my/her story from a place of empowerment. 

This session offers you the chance to meet your inner child, listen to what she has to say, and use the wisdom of your present-day self to reclaim her story. You don’t have to believe your bumpy, dumpy, outdated beliefs any longer. You can stand in our power and reclaim your story.  Bring a pen, paper, and (if you have it) a memento from your childhood.

Sign up for the full series, Permission to Play, here.

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